[Episode 241] – Positivity And Happiness – Podcast

The theme for the next few episodes this week is one of positivity and happiness, and the role it plays in motivating us and keeping us at the top of our game.

It’s no accident or chance why you feel the way you do in any given moment on any given day. This series looks at the processes behind our experiences and how we can have greater influence over them.

There’s a lot of reasons why you might be feeling a little negative and down at the moment, but there are things you can do about that. In this episode, I share the role these emotions play in driving us forward and why it’s so important to do all we can to make it easier for us to exist in them.

Be sure to listen to Episodes 242 and 243 later this week.

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