[Episode 242] – Saturating Yourself In Positivity – Podcast

Grabbing a few moments of happiness and positivity each day isn’t enough. If you want to be at your best, you need to saturate yourself with it.

Have you ever wondered why sometimes you feel great and at other times not? I explain all in this episode. Sticking with the theme this week, I share why it’s so important to remain positive and happy, its role in personal performance and success, and what you can do to create it.

It’s no accident or chance why you feel the way you do in any given moment on any given day. This series looks at the processes behind our experiences and how we can have greater influence over them.

Make sure you listen to Episode 241 if you haven’t done so already and watch out for Episode 243 later this week.

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